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Van Family Fit Blog


Writing Through the Feelings: Why I Still Blog Even When No One Reads It
When I was a little girl in elementary school, I fell in love with reading and writing. While other subjects like math and science were a struggle, reading and writing felt like home to me. I’d ace those parts of standardized tests and bask in the simple joy of crafting stories, even when it meant handwriting them in cursive on wide-ruled paper. (Yes, cursive. And yes, I’m that old.)
Apr 223 min read


When My Hair Broke Me: A Glimpse Into Living With Body Dysmorphia
I’ve written about my struggles with body dysmorphia before. Usually, those blogs come from a place of reflection—when I’m already on the...
Apr 213 min read


Twenty Years Ago
In two-days time Landon will turn 20. Where in the world did the time go?
Oct 3, 20244 min read


What’s My Age Again?Â
All because of a text that came in with my 5k race results, I’ve had Blink 182’s What’s My Age Again? song from 1999 in my head all day.Â
Aug 10, 20242 min read


Forty, Fit and Fabulous
At least that's what my social media pages will lead you to believe. But it's not just me - social media influencers are probably the...
Feb 22, 20243 min read
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