4 days ago7 minOvercoming Obstacles: Motivation, Time, and Other Challenges Revealed Through Market ResearchI recently put out a survey asking 9 simple health and fitness questions for my own personal market research.
Aug 102 minWhat’s My Age Again? All because of a text that came in with my 5k race results, I’ve had Blink 182’s What’s My Age Again? song from 1999 in my head all day.
May 166 minRun WisconsinIt was simply the best - I was running all the time, traveling all over Wisconsin and enjoying my stays at Airbnb's.
Apr 72 minMaking Health and Wellness a Priority in your FamilyIn the hustle and bustle of this thing we call life, it's easy to let our health and wellness take a backseat..... like way back in the...