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Breaking Barriers: My PR Weekend and the Power of the Mind
Two weekends ago, I set new PRs in both my 5K and half marathon. My training helped, but what truly pushed me was the mindset shift I gained from reading Endure by Alex Hutchinson. This book explores how the brain—not just the body—sets our limits, and how shifting perception and self-talk can unlock hidden endurance. It changed how I run, and it might change how you see your own potential.
Sep 28, 20253 min read
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