Van Family Fit Blog

So when I heard John speak I knew where my passion lies and that is working with people who are willing to put in the work. 

Becoming a nutrition coach is a journey of dedication, learning, and passion.

Less than 3% of Americans meet the basic qualifications for a “healthy lifestyle”, according to a study published in Mayo Clinic Proceedings

Nutrition and fitness are both crucial components of a healthy lifestyle, and they work synergistically to promote overall well-being.