top of page

A Month of Greens for a Healthier Me

My January Challenge

As we stepped into the new year, I set a goal for myself—drink FITTEAM GREENS every single day throughout the entire month of January. I wanted to see firsthand how consistent daily consumption would affect my body, digestion, energy levels, and overall wellness. Now, after 31 days of sticking to my goal, I can confidently say that this small habit has made a huge impact!

FITTEAM GREENS

Why FITTEAM GREENS?

FITTEAM GREENS is more than just your average greens supplement. It’s packed with organic, Non-GMO, gluten-free, soy-free, and lactose-free ingredients designed to support your body in multiple ways. What sets it apart is DigeZyme®, a powerful digestive enzyme blend that helps your body break down macronutrients more efficiently. That means better digestion, improved nutrient absorption, and reduced inflammation—all things I was looking to optimize in my daily routine.


The Benefits I Noticed

Drinking greens every day became a simple habit that I actually looked forward to. And after a month, I can confidently say I noticed some key benefits:

Better Digestion – My stomach felt less bloated (which is a HUGE deal to me... being bloated seemed "normal" for me until this past month) and I experienced fewer digestive issues overall. The enzymes in FITTEAM GREENS helped my body break down food more efficiently, making meals feel lighter.

Increased Energy – Instead of experiencing the mid-day slump, I felt more sustained energy throughout the day. No crashes, no jitters—just steady, natural energy.

Reduced Inflammation – A noticeable change was how my joints and muscles felt. As someone who loves to stay active, I appreciated the anti-inflammatory properties of FITTEAM GREENS, which helped with post-workout recovery.

Gentle Detoxification – My skin looked clearer, and I felt less weighed down overall. The alkalizing properties of greens helped to balance my body and flush out toxins.


The Takeaway

What started as a one-month challenge has now turned into a daily habit - I actually crave it and even drink it before my morning coffee - I love the way I feel after drinking my greens, and I’m excited to continue incorporating them into my routine. It’s a simple yet powerful way to give my body the nutrients it craves, support digestion, and stay on track with my health goals.

If you’re looking for an easy but effective way to kickstart your wellness journey, I highly recommend adding FITTEAM GREENS to your daily routine. You might be surprised by how much of a difference one small change can make!

Have you ever tried drinking greens daily? Let me know your experience!

Comments


Coffee Break

Hi, thanks for stopping by!

There is no telling what we'll blog about next.  Whatever it is, I can assure you we will be giving you genuine Van Family anecdotes on life, marriage, fitness, raising kids, hobby farming and more.  We don't claim to be experts in any of the topics... but we do hope you get to know us, see that we have faults, make mistakes and disagree.  But we also have fun, try new things, come up with wild ideas and eat sushi 3x a week.  

Grab your favorite beverage and join us in our adventures as you read along. 

bottom of page